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Always consult your physician or healthcare provider before beginning any nutrition or exercise program. You understand that these services are not intended as a substitute for consultation with a licensed healthcare practitioner, such as your physician. Before you begin any weight loss or fitness program you will consult your physician or other licensed healthcare practitioner to ensure that you are in good health and that these services will not harm you. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Samantha Explains It All, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.
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